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Old 08-07-2008, 05:52 AM   #2 (permalink)
dtcdtc
Junior Member
 
Join Date: Aug 2008
Posts: 4
Credits: 20
There are several factors that leads to break out.below here are tips that can help prevent acne from recurring.

1)Reduce on stressful activities.It has been proven that there is a link between acne in adult and stress.Hormonal imbalances, weight loss or gain,increased blood pressure,etc,all this occur when you are stress up and increase the amount of oil your skin secretes, which can clog pores and cause breakouts

2)Go for diet that contain vitamins.Vitamins like vitamin A,B,C,zine and Chromium are antioxidants and antibacterial.They help in fighting acne by cleansing the skin from harmful toxins and bacteria

3)Don't pick on it. this will worsen it

4)Condition your mind.The way you feel about your self will either worsen the situation or improve it.cheer up.everything will be fine.you

5) Try using product that contain natural herbs like Tea leave aloe Vera, etc
visit http://acnetreat2.blogspot.com

Last edited by dtcdtc; 08-07-2008 at 06:10 AM. Reason: add more solution
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