get a good night's sleep

kmic04 · 12-08-2007, 01:54 PM

They say that getting a good night's sleep is also good for your acne. I think this make sense as sleep is when your body goes through many healing and restoration processes.

jnjsarauer · 12-08-2007, 04:07 PM

Getting a good night's sleep is a common sense health tactic whether or not you have acne, but I doubt it will cure acne. It certainly didn't do anything for me when I was having problems.

brandy · 12-11-2007, 05:14 PM

Sleep is good for everything else, but not my acne. I get a good night's sleep all of the time and it never does any good.

imarketing0 · 12-11-2007, 08:54 PM

I can't say if this would help as I never seem to be able to get enough sleep with my busy life.

skk06 · 12-20-2007, 12:20 AM

yes sleep does seem to help with everything because of its restorative properties.

Forgive Darkness · 12-20-2007, 12:43 AM

Sleeping helps with just about every aspect of the body. Making sure your body is properly rested will do wonders for your skin and body all together.

12-08-2007, 01:54 PM	#1 (permalink)
kmic04 Member Join Date: Dec 2007 Posts: 50	get a good night's sleep They say that getting a good night's sleep is also good for your acne. I think this make sense as sleep is when your body goes through many healing and restoration processes.

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12-08-2007, 04:07 PM	#2 (permalink)
jnjsarauer Senior Member Join Date: Nov 2007 Posts: 166	Getting a good night's sleep is a common sense health tactic whether or not you have acne, but I doubt it will cure acne. It certainly didn't do anything for me when I was having problems.

12-11-2007, 05:14 PM	#3 (permalink)
brandy Junior Member Join Date: Dec 2007 Posts: 15	Sleep is good for everything else, but not my acne. I get a good night's sleep all of the time and it never does any good.

12-11-2007, 08:54 PM	#4 (permalink)
imarketing0 Member Join Date: Dec 2007 Posts: 48	I can't say if this would help as I never seem to be able to get enough sleep with my busy life.

12-20-2007, 12:20 AM	#5 (permalink)
skk06 Junior Member Join Date: Dec 2007 Posts: 4	yes sleep does seem to help with everything because of its restorative properties.

12-20-2007, 12:43 AM	#6 (permalink)
Forgive Darkness Senior Member Join Date: Dec 2007 Posts: 110	Sleeping helps with just about every aspect of the body. Making sure your body is properly rested will do wonders for your skin and body all together.